Exercise

All posts in the Exercise category

New Years

Published December 29, 2014 by konchk

I haven’t quite been up to my usual shenanigans as of late…I hope, with this New Year to bring back the things that bring me passion. I am hoping to keep with blogging. I miss reading all of how other people find passion in their normal routines in their lives. I am hoping to keep with the crossing off my too-long bucket list. I hope to, along with other hopeless Americans, start living a bit more healthy. For lovely instance…doing yoga/light exercise/at least stretching every day at least once. Eating better, of course! Less processed foods, more greens, and cutting my caffeine down quite a bit (more difficult than it sounds). And there is always flossing and taking vitamins. As with other hopeless Americans, I will be trying to get better with my finances…I should probably start a budget, or something?.. I just kind of want to become a better person, with this whole new year and all. I want to be proud of who I am. I want passion in my life. I want to be wholesome, if that makes any sense. I guess there is quite a lot of work to do this 2015. Wish me lots of luck, all ๐Ÿ™‚ Hope you all also find what you are looking for.

Yoga

Published June 9, 2014 by konchk

Having been in college a while, I almost gave up on exercising and staying healthy…but starting this summer, this horrible habit is going to change. I am trying to stay active to get my toned, high school body back. Okay, maybe there isn’t much to change, but it will make me feel better in many, many ways.

Try this folks….a bit harder than it looks ;D

P.S. Thisย  extra flexibility may help me help cross off an item off my bucket list…being able to do the splits!